Tiffany Ashurian: How to Maintain Work-Life Balance

 

As an executive in Jacksonville's local company, Tiffany Ashurian knows that maintaining a healthy work-life balance can be a struggle most of the time. Having experienced it firsthand, Tiffany shares some tips for achieving and maintaining a healthy work-life balance.

Be familiar with your strengths as a woman in the workforce. If you have been for at least two years, you should know that you can never try and be all things to and for other people. Tiffany Ashurian believes that you should focus on your strengths and outsource the others. Develop your weak points, but always optimize your strong fortes.

Learn how to manage your time well. Working both as a company executive and a small business partner can sometimes be overwhelming for Tiffany Ashurian. She suggests that you make to-do lists and prioritize those tasks into four categories: urgent and important, important but not immediate, urgent, but not necessary, and neither urgent nor essential. This plan is what keeps her productive and effective at work and home.

Know when to give yourself a break. Many people bury themselves with work whenever personal issues arise. Do not this if you are not making time for yourself. You should make time for your family, friends, and yourself, because if you do not, then all your hard work in vain.

Know how to stick to your work hours. Make sure that you stick to your work-time to avoid overwhelming and overstressing yourself, which may eventually negatively affect your health.

Know that exercise is a must. Busy people usually overlook the importance of exercise. A healthy body means a fresh mind, which means you will function better and finish your work in lesser time.

Know how to do what you love and love what you do. Doing so will energize and motivate you, but it will also refresh you and nurture the creative thoughts essential to your work.

Know when to step out. Working almost every day of the week can get exhausting both physically and mentally, so make sure that you make time to meet your friends or workmates to discuss ideas and offer each other support.

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